Romantic
Delusions
Nowhere
do we have more illusionary ideas of what love means
than in the area of romance.
We’re
trained by a world of cultural imagery to believe
there is someone, one special someone, who will complete
us and make us whole.
Yet
what will make us whole is a deeper love for everyone.
Exclusive
love is not the prize it purports to be, and in truth,
romantic love works far, far better when it is grounded
in a larger, more inclusive love.
Romance
is one form that love takes—certainly a magnificent
one—and yet it is content, not form, that determines
love’s meaning. If
we’re attached to that particular form of love, then
we are on a slippery slope toward the fires of hell.
And
what are those fires?
They
are the anxiety we feel when that person doesn’t call
or acts in a way we interpret as unloving or doesn’t
want us anymore.
One
of the biggest mistakes we make in relationships is
when we get a fixed notion of what love should look
like.
If
he loves me, he will do this.
If
she wants to be my friend, she will do that.
But
what if the feelings we want the other person to have
simply don’t express themselves the way we think they
should?
Are we going
to forgo a love because it doesn’t come in the package
we expected it to arrive in?
The Holy Spirit
has many ways of paving a path for us, saving
us from the pain of our own delusions. Sometimes
it’s a teacher or a book. And often it’s simply
another human being.
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Relationships
aren’t black and white, and people aren’t good or
bad. We’re complicated. We’re trying our best. The more we live, the more we realize that the
failure of others to love us the way we wish they
would is as unintentional as our own such failures.
Who
among us isn’t doing the best we’re capable of, with
the understanding we’ve got?
The ego argues
that the right intimate relationship would take
away all the pain of separation, yet that is delusional.
Intimacy isn’t
a special category so much as a deeper layer of
existence.
When we first
hold a baby in our arms, that
is an intimate moment.
When we sit with someone when they die, that
is an intimate moment.
When we share deeply from our core about
our genuine feelings, that
is an intimate moment.
Our obsession
with romantic love as the primary container for
intimacy has often kept us from finding it.
It
is two hearts—not two bodies—that make a holy connection.
When
the body comes along, that’s fantastic.
But anyone with any experience knows that
sex itself doesn’t guarantee deep connection. And at times, it can obstruct it.
A
Course in Miracles teaches the difference between
special love and holy love.
Special
Love
Special
love means we are attached to another person
being a certain way. We
think we know what we need from a person and put our
focus on trying to make it happen. Not
realizing we are looking to a human relationship to
fill a space that only God can fill, we are willing
to go to extraordinary lengths to make the other person,
or ourselves, fit into the picture our ego thinks
is perfect.
The
problem with this is that control and manipulation,
however subtle, are not love. Love
is repelled by any effort to hold onto it too tightly.
Holy
Relationship
God’s
response to the ego’s special relationship is the
creation of the holy relationship, in which we allow
a relationship to be what it wants to be and reveal
its meaning to us rather than trying to determine
its meaning first.
Holy love
allows another person to simply be who he or she
is.
It helps us
detach from the need to control another person’s behavior. Yet
all of that is much easier said than done.
Relationships
that Mend the Heart
The Holy Spirit
has many ways of paving a path for us, saving us from
the pain of our own delusions. Sometimes it’s a teacher
or a book. And often it’s simply another human being.
I’m often grateful
for how much help I receive from people around me
who can see something I can’t see at a time when I
most need to see it.
Someone will
just happen to call, and I’ll just happen to tell
them what’s going on, and they’ll just happen to share
their thoughts in a way that brings clarity my mind
was seeking or the peace my soul was longing for.
The closer we
grow to God, the closer we grow to our natural talent
at protecting our brothers. The more aligned we are
with the love of God, the better we are at being true
friends. We know how to be there, to say the right
things, to give casual counsel to the people we love.
There are three
people I often talk to on the telephone late at night.
If someone were to ask me to write down on a piece
of paper my most significant activities, I probably
wouldn’t write, “Talking to Richard, Victoria, and
Suzannah and telling them everything.” Yet it is one
of my most important activities because it clears
my head for everything else. In fact, I think such
phone calls are more important than they appear.
Sociologists
have now amended a traditional theory about how people
respond to stress. As it turns out, the “fight or
flight” syndrome that had been taken as gospel for
the last few decades was derived from research based
on the reactions of men only.
When women were
added to the research, researchers found another kind
of reaction: “tend or mend.” In other words, women
tend to build relationships as our primary response
to stress.
All of us have
male and female aspects to our psyche; all of us fight
or flee sometimes, and all of us tend or mend sometimes.
But when we call each other to process our thoughts
and feelings, it’s no accident that those calls often
happen late at night, when a deeper quiet is available
to the soul.
From the earliest
days of recorded history, people told stories around
nighttime campfires.
We share stories
as a way of holding our psyches, indeed our cultures,
together. It is difficult to feel the love of God
when the love of others is unavailable. The times
when we bring His comfort to each other is hardly
a less important time of day.
The ego and
God have diametrically opposed intentions.The
only way to make sure we’re not playing sick
and destructive mind games in a situation—particularly
in relationships where the ego has so much
invested—is to invite the Holy Spirit to enter
there and prevail.
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From
Focus on Guilt to Focus on Innocence
Imagine your
life as a long-running movie. Now see it made by two
different directors. The first movie, in the hand
of one director, is a movie about fear, anger, scarcity,
and anxiety. The other, in the hands of a different
director, is a movie about love, peace, abundance,
and happiness.
One
director is your ego; the other is the Holy Spirit.
And the star of the movie is you.
Because my own
life has gone back and forth so much between depressing
and uplifting drama, I have a good sense of the difference
between the two—and how each is created. One thing
I’m clear about regarding both is that when I’ve looked
up close, I’ve seen these words: “Produced by Marianne
Williamson; Directed by Marianne Williamson; Starring
Marianne Williamson.”
The ego is
always on the lookout for ways to undermine
our relationships because genuine relationship
means death to the ego.
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Which director
you take your cues from depends on one thing: the
thoughts you hold in your mind. To take directions
from your ego, all you have to do is focus on guilt.
The ego’s cornerstone thought is that the child of
God is guilty. To take your direction from the Holy
Spirit, focus instead on innocence. Love’s cornerstone
thought is that the child of God is innocent. Whichever
focus we choose—on someone’s innocence or on their
guilt—determines the drama that unfolds in our lives
and the part that we play in it.
It
is our willingness to see the innocence in
a person that allows us to see it.
The ego mind
is so invested in the human drama—“He did this, she
said that”—that it often takes a higher power to counterbalance
the ego’s insistence. It helps to remember that the
ego’s true target is you: your ego wants you to see
guilt in others mainly so you might stay convinced
of all the guilt in yourself.
The perception
of guilt in anyone is our surefire ticket to hell.
Every time we blame another, we are tightening the
chains that keep our own self-hatred in place.
Forgiveness
can be very hard when someone has acted horribly.
But the truth, whether or not we care to admit it,
is that someone did what we too might have done if
we had been as freaked out by something as they were;
if we had been as scared of something as they were;
if we had been as limited in our understanding as
they were. That doesn’t mean they shouldn’t be held
accountable or that we shouldn’t have boundaries and
standards.
It doesn’t even
mean we have to stay in contact with that person.
But it does mean we can come to understand that humanity
is not perfect.
Just knowing
that—that we all do the best we know how with the
skills we have at the time—is a realization that opens
the heart to more enlightened understanding. And that’s
what we’re on the earth for, because in the presence
of people with enlightened understanding, darkness
ultimately turns into light.
Forgiveness
isn’t usually an event; it’s a process. An abstract
principle has to penetrate various levels of thought
and feeling before arriving at the heart, and that’s
okay. Our hurt can be real, and our feelings matter.
The only thing God is asking of us is that we be willing
to see the innocence in another person. As long as
we are willing to see a situation in another light,
the Holy Spirit has room to maneuver.
With every
human encounter, we either affirm for people
their innocence or fortify their guilt. And
whichever it is is how we ourselves will feel.
We cannot escape our oneness, even if we do
not acknowledge it.
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With every human
encounter, we either affirm for people their innocence
or fortify their guilt. And whichever it is is how
we ourselves will feel. We cannot escape our oneness,
even if we do not acknowledge it.
"Do
unto others what you would have them do unto you,"
because they will. And even if they don’t, you
will feel as though they did.
Because all
minds are joined, whatever I choose to think about
you I am in essence thinking about myself. To the
extent to which I perceive your guilt, I am bound
to perceive my own. It doesn’t feel that way at first,
of course, because the ego would have us believe that
as soon as we place the blame on someone else we’ll
feel better.
But that’s just
a temporary delusion— something the ego specializes
in. Once we get over the temporary high of having
cast the blame away from us, it will come back to
us a hundredfold. An attack thought is like a sword
we think we’re dropping on someone else’s head, when
in fact it’s dropping on our own.
Only
if I’m willing to be easier on others will I ever
learn how to be easier on myself.
Think of the
things in your life you’ve gotten away with: things
you’re ashamed to think about, that you regret, or
that you would do over again if you could. And now
think how hard you can be on others whose mistakes
are similar and sometimes even smaller than your own.
Can
it be that you want them to pay for what you think you
haven’t paid enough for?
Think about
how guilt is binding you to the past. Wouldn’t we
all want the freedom to begin again that forgiveness
alone can bring?
Any
of us can have that freedom if we are willing to grant
forgiveness to others.
Within the world,
there are often very serious things we have to forgive.
Forgiveness begins, as do all issues of enlightenment,
as merely an intellectual concept that has yet to
make its “journey without distance” from the head
to the heart.
It
often takes a while to become integrated into our emotional
nature. It seems to run counter to reason that we would
choose to see the innocence in a person beyond their
mistakes, yet that is the visionary, as well as most
powerful, aspect of faith.
Our experience
of a person might be that they mistreated us, while
our faith is that they remain an innocent child of
God.
No
matter what we do to change our lives and to create
new possibilities, the bridge to a new life is impossible
unless we’re willing to forgive.
A woman might
have been divorced by her husband yet left with enough
money to live in a beautiful home, travel the world,
and do whatever else she wants for as long as she
lives. But until she finds it in her heart to forgive
him and bless his path although it swerved away from
her, she will live in hell although she lives in a
castle. None of that is easy, ever. But unforgiveness
is a poison to the soul.
Radical
forgiveness is not a lack of discernment or the product
of fuzzy thinking. It is a “selective remembering.”
We choose to
remember the love we experienced, and to let go the
rest as the illusion it really was. This doesn’t make
us more vulnerable to manipulation or exploitation;
in fact, it makes us less so. For the mind that forgives
is a mind that is closer to its true nature.
The fact that
I forgive you doesn’t mean you “won.” It doesn’t mean
you “got away with something.” It simply means I’m
free to go back to the light, reclaim my inner peace,
and stay there.
Surrender
to Our Brighter Nature
Often we fail
to develop an aspect of ourselves simply because no
one modeled it for us. If a parent demonstrated “success”
or “elegance,” then we might have moved toward actualizing
those things. But if no such model was present, either
in the family or in the culture, then we simply didn’t
build the psychological track for that train. God,
however, has built His own.
The psyche is
like a giant computer with an infinite number of files.
Imagine a folder called “God’s Will,” and inside that
folder there are various files: Me the strong, Me
the self-confident, Me the compassionate, Me the forgiving,
etc. Everything that is God’s Love is present as a
file we are free to download. And none of God’s files
can be deleted.
Yet most of
us have created some files that should be deleted.
Me the arrogant, Me the sarcastic, Me the judgmental,
and Me the cynical are all examples. They all belong
in a folder called “Ego”; imagine Jesus sitting at
your computer, highlighting that folder and hitting
the “delete” key.
Me the angry
or Me the arrogant is nothing that has grown to seem
like something. It is part of the illusion of the
world. It would be easy, however, to convince both
ourselves and others that that is who we are, if we
behave that way. And even if we don’t act that way,
as long as the negative file exists it acts like a
seeping mental poison and has the capacity to hold
us back.
Another set
of imagery that reveals the truth of our eternal nature
lies in fairy tales. The wicked stepmother is our
Ego, and she wants to kill Snow White, who is the
innocent spirit of love within us. She isn’t able
to, however, because what God created cannot be destroyed.
What she can do is put Snow White into a deep sleep.
It is only the kiss of the Prince—unconditional love—that
awakens her. If the prince had not kissed Snow White—if
instead he had sniped at her, “What the hell are you
doing, still sleeping!?!—then she would not have awoken.
It is not those who judge and condemn us, but rather
those who bless and forgive us, who awaken us from
our lower nature and return us to our better selves.
It is not
those who judge and condemn us, but rather
those who bless and forgive us, who awaken
us from our lower nature and return us to
our better selves.
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Someone once
told me when my daughter was very little that it would
always be best, when possible, to communicate with
“Do this” rather “Don’t do that.” I think that was
some of the best parenting advice I ever received;
you can see the damage done to people who are always
being responded to in the negative.
In their book
called Magical Parent/Magical Child, Michael
Mendozza and Joseph Chilton Pierce explain that the
nature of the emotional bond between parent and child
is more important than the specific information we
impart to them. The tenor of our communication is
as important as what we say.
Our
mission is to affirm the essential goodness in people
even when they’ve made mistakes.
I know that
for me, someone constantly telling me I’m not okay
is hardly what helps me improve. There is a magical
power in relating to the good in people. I read in
an interview where the actress Uma Thurman, daughter
of renowned Buddhist philosopher Robert Thurman, said,
“I guess I’ve surrendered to my brighter nature.”
She was taught well, I assume, that there is such
a nature. The role of the parent is to see it in the
child and reflect it back to her. And that nature
exists in all of us.
Unless we’re
supporting the emergence of greatness in the
people around us, we’re not doing our full
part to help heal the world.
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That is a very
different psychological approach to change than is
normally associated with the Western mind. Usually,
we think of our negative qualities as something we
have to get rid of” And from that comes all manner
of dysfunctional parenting systems, educations systems,
justice systems, etc. Imagine what the world would
be if we looked at each other and thought, “I know
there’s something wonderful in there!”
In fact, our
need is to claim and cleave to our spiritual potential,
no matter whether it has yet been activated within
our personality. That ultimate potential is our Buddha
nature and the Christ. To accept Christ is to accept
that God’s love is in us and in everyone. An eternal
light is within us because God put it there, and invoking
what we like is far more powerful than trying to destroy
what we don’t like. In the presence of our light,
our darkness disappears.
Actors embody
a character by finding its life force within their
own. It is not so much another person, as it is another
dimension of their own selfhood that the great actor
inhabits. And most of us—whether we are actors or
not—have dimensions of selfhood unexplored for no
other reason than that we simply haven’t chosen to
explore them. All of us can sing, though only a few
of us are actually singers. All of us can paint, though
only a few of us are actually painters. And all of
us are actors, although usually we pretend we aren’t.
In AA, it’s
said that it’s easier to act yourself into a new way
of thinking than it is to think yourself into a new
way of acting. Just as children learn from playing,
so do adults when we allow ourselves to. We vastly
underestimate the ability of our subconscious mind
to support us in creating change.
“Fake it till
you make it” is often good advice.
When little
girls play house or little boys play Spiderman, they
are following a subconscious strategy of personality
development, using their imaginations to prepare for
new realms of being. And we need never stop doing
this, unless we choose to.
Practice
kindness, and you start to become kind.
Practice
discipline, and you start to become disciplined.
Practice
forgiveness, and you start to become forgiving.
Practice
charity, and you start to become charitable.
Practice
gentleness, and you start to become gentle.
It doesn’t matter
whether you’re in the mood to be gracious to the bus
driver today; do it anyway and watch how it begins
to affect your mood. Just push the button of the self
you wish to be, and the file appears. It was already
there, after all, just waiting to be downloaded. We
become gracious when we decide to be gracious. We
have the power to generate as well as react to feelings;
to hone our personalities as we travel through life.
In
the words of George Eliot, “It is never too late to
be what you might have been.” It is never too late to
become who we really are.
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From
The Gift of Change by Marianne
Williamson

The
only way to gain power in a world that is moving too fast
is to learn to slow down. And the only way to spread one's
influence wide is to learn to go deep.
The
world we want for ourselves and our children will not emerge
from electronic speed but rather from a spiritual stillness
that takes root in our souls. Then, and only then, will
we create a world that reflects the heart instead of shattering
it."
Related
Excerpts:
LOVE/HATE
RELATIONSHIPS
SPECIAL
RELATIONSHIPS
RETURN
TO LOVE
ARISING
NEW CONSCIOUSNESS
AWAKENING
UNIVERSAL
CURRICULUM
THE
COURSE
SEARCH
FOR WISDOM
Relationships
Are Laboratories
Relationships are
laboratories of the Holy Spirit, but they can also be
playgrounds for the ego.
They can be heaven,
or they can be hell.
They are infused
with love or infused with fear.
Most of the time,
they are a little of both.
The ego speaks first
and the ego speaks loudest, and it will always make a
case for separation: the other person did this or that
and therefore does not deserve our love.
And in whatever
moment we choose to listen to the ego—denying love to
someone else—then to that extent we will be denied.
Knowing that the
mind works that way, we can call for help.
We can pray for
a power greater than our own to push back the storm of
neurotic thinking.
To the ego, the
purpose of a relationship is to serve our needs as we
define them.
I want to get
this job; I want him or her to marry me; I want this person
to see things the way I do.
To the Holy Spirit,
the purpose of a relationship is to serve God.
Every relationship
is part of a divine curriculum designed by the Holy Spirit.
It is there for a reason, but the reason might not be
the one we ascribe to it.
The ego and God
have diametrically opposed intentions.
The only way to
make sure we’re not playing sick and destructive mind
games in a situation, particularly in relationships where
the ego has so much invested—is to invite the Holy Spirit
to enter there and prevail.
At the earliest
moment you think to do it, place a relationship on the
altar to God within your mind.
Dear God,
I place my relationship with _____ in Your hands.
May
my presence be a blessing in his life.
May my thoughts
toward him be those of innocence and love.
And may his
thoughts toward me be those of innocence and love.
May all else
be cast out. May our relationship be lifted to divine
right order, and take the form that best serves Your
purposes.
May all unfold,
in this and all things, according to Your will. Amen.
From
Woundedness to Healing
Sometimes we
try to take the paintbrush out of God’s hands, under
the erroneous assumption we can paint a better PICTURE
than He can.
The ego will
try to get a relationship to fit into our idea of
how it should be rather than allowing it to organically
reveal itself.
We have pictures
and idealizations we try to foist on others, thinking,
“It should
feel like this,” or “They should act like
that.”
Yet
at the deepest level, we are simply souls encountering
other souls, and relationships should be places where
we free each other, not imprison each other.
When our consciousness
is simply that of one child of God honoring another—regardless
of how things look in the outer world—we exude a peace
and acceptance that calls people to their highest.
When we’re calm,
people around us will be calmer; when we’re kind,
people around us will be kinder; when we’re peaceful,
people around us will be more peaceful.
Once we find
the love within ourselves, calling it forth in our
relationships comes much more easily.
Yet even when
relationships are good, the ego is always alert to
ways it can drive two hearts apart.
The ego directs
us toward love but then sabotages it once it gets
here.
You think you’re
so in love, but then you act needy and repel it.
You think you’re
feeling peaceful, but then love comes near and you
get totally neurotic.
You want to
make a good impression, and then go and act like an
idiot.
The ego is always
on the lookout for ways to undermine our relationships
because genuine relationship means death to the ego.
Where we unite with another, God is; and where God
is, ego cannot be.
To the ego,
therefore, undermining our relationships is an act
of self-preservation. The only way to ward off its
destructiveness is to stand firm in your commitment
to love—not just as a commitment to another person,
who to the ego may or may not deserve it—but as a
commitment to God and to yourself.
Loving
thoughts can become a mental habit.
Sometimes, when
we’re impatient with each other, it helps to think
of the person we’re dealing with as they must have
been like as a child. For all of us are children in
God’s eyes.
When children
are young we know they’re growing, and we take this
into account in our dealings with them. We don’t expect
a twelve-year-old to have the maturity she or he will
have at eighteen.
And as adults
we’re still growing too, whether or not we can always
see that in each other. We’re not finished once we
reach a certain age; rather, we continue to grow and
develop as long as we’re alive.
We learn, as
children do. We stumble, as children do. And we sometimes
fail, as children do.
God sees all
of us that way, no matter how old we are. He has infinite
mercy upon us, and we could have mercy too.
None of us arrives
in any relationship already healed, already perfect.
In a holy relationship,
it is understood we are all wounded but we are there
to be healed together.
When the relationship
is seen as a temple of healing, with mutual proactive
beneficence our daily medicine, the ego will then
have far less power to snatch away our joy.
Supporting
Each Other’s Greatness
We live in a
world where judgments are made quickly and easily.
Lies are told about people and printed by an irresponsible
press; anyone can say whatever they want on their
Web site and appear credible.
People tear
down others’ reputations and assassinate people’s
character like it’s a sport.
I’ve had a lot
of judgment thrown my way since my public career began.
For whatever reason—my womanhood, my convictions,
my basic brashness—some have seemed to feel it was
their duty to rain on my parade.
Yet I’ve learned
that you don’t serve the world by taking on its judgments,
hanging your head in shame, and saying, “Yeah, you
must be right. I must be bad.”
Take responsibility
for your part in your own disasters, yes—but take
on every projection of guilt from every unhealed person?
No! For whatever
reason people may need to project their own anger
and guilt on you, you don’t have to accept it if it’s
not yours.
In some environments
we receive basic support: “Go, girl! Fly!” And in
others we get,
“Who the hell
do you think you are, trying to fly? Get down here,
or we will force you down!”
When we recognize
the vengeance of the ego—how much it detests the spirit
of life and love—we more easily avoid personalizing
its vicious attacks.
And there’s
learning in anything we go through. Both the challenge
and the growth potential that comes from having had
others judge you harshly is that it makes you have
to decide for yourself what your self-esteem is based
on: other people’s estimation or God’s.
The thinking
of God is a hundred and eighty degrees away from the
thinking of the world, and one of the many areas where
we have things completely upside down is in the area
of arrogance and humility.
We never should
apologize for seeking to actualize our greatness of
God that lives in all of us. And those who refuse
to support others in manifesting their dreams are
only withholding support from themselves.
Whatever I refuse
to celebrate in your life, I will not be able to draw
into mine.
My thoughts
about you are inseparable from my thoughts about myself.
If I won’t give
you permission to shine, I can’t give myself permission
to shine either.
Today, living
out our greatness takes on an urgency beyond fulfilling
our individual dreams. Bringing forth our greatness
is critical to the survival of the species; only if
you get to live out your potential and I get to live
out mine will the world be able to live out its own.
Since limited
thinking produces limited results, supporting others
in believing in themselves helps to move the entire
world forward. And becoming who we’re capable of being—
regardless of other people’s opinions of us—is part
of our responsibility both to ourselves and to God.
Unless we’re
supporting the emergence of greatness in the people
around us, we’re not doing our full part to help heal
the world.
A supportive
smile, an e-mail, the smallest gesture can make the
difference in helping another person believe in himself
or herself.
From a material
perspective, what we give away we lose. But from a
spiritual perspective, only what we give away do we
get to keep.
When we’re more
generous with our support for others, the universe
itself shows more support for us.
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